Swedish Massage
Gentle, flowing massage to melt stress and improve circulation. The ideal reset for long weeks and short nights. Essential oils available on request.
In-home massage & training
Bodywork, brought to your door.
Jasmine and Carlos bring 8+ years of massage therapy and strength coaching to your living room, serving Jacksonville and Gainesville with genuine care and flexible scheduling.
Services
How can we serve you?
Deep Tissue Massage
Slow, deliberate pressure that reaches the chronic tension stretching cannot. Pain management relief, cupping, and Theragun work available as add-ons.
Assisted Stretching
Guided, full-body stretching that restores range of motion and preps you for training. A quick 30 minutes or a full hour of dedicated mobility work.
Couples Massage
Side-by-side sessions in your home for you and a partner. Two tables, two therapists, one shared hour of recovery. Perfect for anniversaries and gifts.
The team
Two practitioners,
one standard of care
Carlos
Massage Therapist & Personal Trainer
Certified massage therapist and NASM personal trainer who pairs recovery with performance. Eight-plus years of hands-on work, built around what your body is actually asking for.
Booking available now
Jasmine
Massage Therapist & Coach
The founder of AABIDE fitness + wellness, Jasmine helps clients rebuild trust with their bodies through grounded support: strength, awareness, and alignment. She also offers online 1-on-1 coaching.
Booking available now“God has blessed our hands with a gift we’d like to share with you.”
Approach
How a session works
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Listen First
Every session opens with a real conversation about your history, your training, and where it hurts. No generic routines.
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Treat the Tension
Hands-on bodywork releases the restrictions that limit movement and drive pain, session by session.
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Build the Strength
Corrective exercise and targeted training rebuild capacity on top of that freedom, so relief lasts and progress compounds.
Pricing
Simple, honest pricing
Swedish Massage
- 60 min$85
- 90 min$105
- 2 hr$135
Deep Tissue Massage
- 60 min$95
- 90 min$110
- 2 hr$140
Assisted Stretching
- 30 min$30
- 60 min$60
Couples Massage
- 60 min$140
- 90 min$200
- 2 hr$260
Add pain management relief, essential oils, cupping, or Theragun to any Swedish or Deep Tissue massage for an additional cost. In-home and travel sessions add $20 to any service. Tips are not included in the price.
Word of mouth
What clients say
“I came in with a locked-up shoulder and left with a plan. Three months later I ran my marathon pain free.”
“The mix of deep tissue work and real coaching is different. My back finally stopped hurting at my desk.”
“I was nervous as a new client, but everything was explained clearly. Now it is the best hour of my week.”
FAQ
Questions, answered
What should I expect at my first session?
We start with a short consultation about your history, goals, and any pain you are dealing with. From there we assess movement, explain what we found, and begin hands-on work. Most first sessions run about 60 minutes.
What should I wear?
Comfortable, breathable clothing you can move in. Athletic shorts and a t-shirt work well. Draping is used at all times during table work.
What is your cancellation policy?
Cancel or reschedule with at least 24 hours notice at no charge. Late cancellations are billed at 50% of the session price.
Can I combine massage and stretching or training?
Yes, and most clients do. Bodywork releases what limits you, then stretching and corrective exercise rebuild strength on top of it. Many sessions blend both in a single hour.
Where do sessions take place?
In your home, by appointment. We bring the table, oil, and equipment to you. We serve the Jacksonville and Gainesville, FL areas; in-home and travel sessions add $20 to any service.
Booking
Book Your Session
Choose your practitioner, pick a service and a time that works for you. You’ll get an instant confirmation. Prefer to talk it through first? Call Carlos at (352) 207-2550.